Sober Blog

Health

14 Jun 2023 16:36

Alcohol has been an integral part of human culture for centuries, often associated with celebrations, social gatherings, and relaxation. While moderate alcohol consumption may not pose significant risks for some individuals, excessive or prolonged intake can lead to a multitude of health problems. In this blog, we will delve into the various health issues associated with alcohol consumption, highlighting the importance of understanding the potential risks to make informed choices about our drinking habits.

The Joy Of Recovery

I want to share the immense joy and fulfillment that accompanies the journey of recovery from addiction. It is a testament to the incredible resilience of the human spirit and the profound transformation that occurs when we break free from the shackles of addiction and embrace a life of sobriety.

Recovery gifted me with the liberation I had longed for, breaking the chains that had held me captive in the depths of addiction. As I embraced sobriety, I experienced a newfound sense of freedom, reclaiming control over my life and rediscovering the beauty of living without the burden of substance abuse.

Addiction had masked my true self, clouding my thoughts, emotions, and aspirations. In recovery, I embarked on a journey of self-discovery, reconnecting with my authentic identity. The joy of recovery lies in unearthing the person I was meant to be, embracing my passions, values, and dreams with a renewed sense of purpose.

Addiction often leaves a trail of broken relationships in its wake. However, recovery offers an opportunity for healing and rebuilding these connections. I experienced the joy of rekindling relationships with loved ones, mending wounds, and creating a stronger foundation of trust, love, and support. The bonds I formed during my recovery journey became a source of immeasurable joy and fulfillment.

Addiction thrives in the past and the future, keeping us trapped in regret and anxiety. Recovery taught me the power of embracing the present moment. The joy of recovery lies in finding solace and contentment in the here and now, relishing the simple pleasures of life and savoring each sober breath.

I missed out on the beauty and richness of life. Recovery opened my eyes to the countless blessings and gifts that surround us. Whether it is the warmth of the sun on my face, the laughter shared with loved ones, or the small victories along the way, the joy of recovery lies in embracing and appreciating these moments of grace.

The joy of recovery is a transformative force that transcends the challenges and hardships of the journey. It is a celebration of resilience, self-discovery, and the boundless potential within each of us. Through recovery, I have found immeasurable joy and fulfillment, embracing a life filled with gratitude, purpose, and an unwavering commitment to continued growth. May my story serve as a reminder that the joy of recovery is not just a destination but a daily choice to embrace the beauty of a sober life.

Struggle

12 Jun 2023 11:28

I'm struggling. It's important to put that out there rather than internalize the thoughts as I usually would.I'm off the drink and this is the time the thoughts start to drift back in about having a drink.It is insane to want to drink because everything in my life is going so well. I have a family, good job and get to do the majority of the things I want to. I see people all around that don't have the blessings I have so I have every reason to feel grateful, and I do. In fact I feel happy and blessed most of the time.But I've started to have thoughts about drinking.I'm not under any illusions of what that would look like, I have no delusion that it would be a happy party with everyone around me having a great time. It would be me drinking secretly and alone. The best case scenario would be I get so smashed that I'm unable to hide it and it's one and done. I'll then be back to day one again full of shame having let people down, but at least I'd be back on the journey. Worst case is I drink and don't get caught. That then becomes the pattern for the following days/weeks/months until I have that big drink that can't be ignored.I don't enjoy drinking anymore, and haven't for a long time, it brings me nothing good. What I'm craving is that switch off it gives me. It gives me the ability to not feel. It allows me to be selfish and not give a fuck about what other people think or feel. I have to be honest in that there is something attractive in that thought. To step out of myself and not care for a moment. A holiday from my brain.But that's all rubbish. At best I'll have a moment of fake peace followed by xxxxx amount of time trying to chase that feeling. Then I'll stop and realise how lucky I am and be full of regrets, anxiety and consequences.So I'm not going to drink. I'm going to share these thoughts and process them rather than sit on them and let them fester. Today I am going to enjoy the blessings I have.Thanks for the space to share.